3 Weeks Diet Diary: Day 6

Oh my, itz day SIX already. Before setting goals, lets see what have we done today.

Had Brunch (Breakfast +Lunch), so I am technically not skipping breakfast. Had a plate of Kolok Bee Hoon with Tofu Curd, Vege and 1 pcs of nugget. Trying to keep the budget at RM 4 but it turn out to be RM 4.50 with RM 0.50 for the nugget. Stupid nugget, should not have pick u up~ =.=!

Anyways, for dinner. Cangkuk Manis, same thing RM6. If anyone wonder what is Cangkuk Manis, here is how it looks like. Its a leafy vege stirred fried with eggs (Yum Yum!)

In terms of exercise, NONE~! George! What are u doing?!

So, here is the verdict. 60% success as there is no exercise. Overbudget by RM0.50

Next goal. Exercise more vigorously. Keep lunch to vegetables as it is coming to a week now. Need improvement. 

Charge~!

3 Weeks Diet Diary: Day 5

Day 5.  Both good and bad. 

Had breakfast finally, fried kueh teow with egg (Yum Yum!). Actually, I planned to skip lunch but my stomach called me at around 2.30pm. Here is the conversation.

Stomach: "Wei! Send something down here ler!"

George: "Dun wan lah, diet ler, ate Kueh Teow already lo le leh, where is it?"

Stomach: "Walieu eh~ Kueh Teow....Kueh Teow ur head la! Itz down at ur ass bowel 4 hours ago."

George: "Ya meh? True or not????"

Stomach: "......." 

Brain: "According to the record, Mr. George ate a plate of Char Kueh Teow with egg at 9.30am" 

George: "Aiyah......but need to eat now kah...."

Stomach: "U better send some food down here or u will.........(angry tone) KNOW!"

George: "Ok...Ok...Ok.....Dun angry lah, stop growling plz~"

So, thatz how I got a pack of Char Been Hoon for lunch.

For dinner, had Cangkuk Manis. This time got excercise, jogging for around 30 minutes. Glad to have excercise, keep the mind refresh and motivate to do work. Thus, I manage to clear some backlogs of my extra co-curricular activities.

Summary, not bad. But over budget by RM 2. Keep improving, George! 

Next target, lunch -> Veges only. Dinner still cangkuk manis. More strained exercise for 30 mins.

Jia you!

3 Weeks Diet Diary: Day 4

Hello, guyz. Muah is back for Day 4. Never imagine I would go to this far. Actually, I was so tempted to not write this blog post. Nonetheless, my pal Amanda reminded me. So, here is my menu for today.

Skip Breakfast once again. Bad, George~

Lunch, 1 plate of kueh teow + egg (good for brain) = RM 2.60

           1 teh-o-peng XXL = RM 1.50

Dinner, Cangkuk Manis (No rice) = RM 6.00

So that is my menu for today. Target ACHIEVED!

Excercise, walking or some sort of strolling for 1/2 hour.

As a conclusion, target achieve, exercise still need improvement. Next target, continue cangkuk manis for dinner and maintain exercise time.

I am starting another diary which is to keep my food budget to RM 10.

Jia you~! Jia you~!

3 Weeks Diet Diary: Day 3

Hi, all. Okay, day 3.

Skip Breakfast.
Lunch, bee hoon with cangkuk manis again with drumstick and hotdog and tauge.
Dinner, 2 pcs of pizza, 1 mushroom soup, 6 nugget, 1 apple pie and a few stains of fries. I was so tempted to buy a Double Fillet-O-Fish as it was on promo. Nonetheless, manage to say no. Yeah!

Excercise for around an hour in badminton. Wee~ So long didnt play liao.

In conclusion, got improvement but more to go. Next target, lessen dinner to just cangkuk manis and fruits.

Go go go~

3 Weeks Diet Diary: Day 2

Wow, never come to realize that I would write for the second day. I would usually feel lazy and skip the second day. But nonetheless, I told myself, write it, boy. So, here is the record of second day.

Once again skip breakfast. Had Char Bee Hun and Mixed Vege and 1 kepak Ayam for Lunch (Heavy, rite?)

Dinner, Char Bee Hun with Changkuk Manis and Guava Juice and Banana Fritters. 

No excercise, was busy with the something else. But not the excuse for not excercise. 

Summary, need to work harder, George! 

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